Wednesday, August 29, 2007

Take Charge of Your Health in Event of a Disaster

Take time to reflect on the second anniversary of Katrina. It may have occurred in New Orleans that time, but none of us are immune from disasters, they can strike anyway. So, we need to prepare ourselves physically, mentally, and emotionally each day for the unexpected. I'm not talking about being paranoid, waiting for doom to happen. I'm talking about being in the best state we can be in, so that whatever life will direct our way, we will do our best to handle it. Katrina was living proof that we may be on our own for some time. Emergency assistance does not always come when we really need it, it may come later than we were hoping. We have to take charge of our life, just as we must do with our health! It's our life, and our body!

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